It's exam time, relax to be successful

Today I want to focus on the REST piece of this blog. 

Exams are fast approaching and the library has become a busy place with end of semester projects and studying.  The stress levels are evident on student's faces.  

A graphic has been circulating on social media with the Angela Clarke quote that "Libraries are a haven, in a world where communities are being ground down to nothing."  Similarly, I want the the school library to be a haven.   

Here are a few ideas to help students to quietly relax and keep calm and stay focused as they study for and take exams.   

Relax & Color
Re-focus with a Puzzle 
Rest with a Therapy Dogs
Rejuvenate with Meditation
Headspace is one app and provides accessible meditation and offers the first 10 sessions for free.   

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